menu for sahur...

got no appetite, runny nose and fluish......body a little achy.....so here was wat i ate at sahur.

-2 cups of tea
-2 dates for energy
-1 tiny bar of choclate for energy again
followed by a cocktail of supplements,
-10 tiny tablets of spirulina for the lack of fibre and nutrition
-2 capsules of gluscosamine sulphate for my knees
-1 caplet of 500mg vitamin C for immunity support

hahaha i now realised im kinda high maintanence.....hahaha....